In today’s rapidly evolving world, many find the demands of modern society overwhelming. Financial instability, the influence of social media, and the relentless demands of daily life all contribute to mental health challenges and are pushing individuals to their breaking point, leading to an alarming rise in suicide rates globally. According to the U.S Centre for Disease Control and Prevention (CDC), in 2022 alone, approximately 13.2 million adults seriously considered suicide, 3.8 million formulated a plan, and 1.6 million attempted to end their lives.
This increase in suicidal behaviour is not an isolated issue, but a global health crisis. The World Health Organization (WHO) reports that more than 700,000 people die by suicide each year. For every suicide, there are an estimated 20 attempts, emphasising the urgent need for effective suicide prevention strategies.
Problem Gambling and Suicide
A critical but often-overlooked factor of this global health crisis is the link between gambling addiction and suicide. Problem gambling remains a taboo subject due to the negative stigma surrounding it, leading to a lack of openness and a deep sense of shame, both of which can severely impact the mental well-being of those affected.
For individuals struggling with gambling addiction, the risk of suicide is particularly high. The vicious cycle of financial loss, shame, and isolation can be overwhelming, driving some to believe that suicide is their only escape. Research supports this alarming reality, with two quantitative studies published by the UK Government revealing that the suicide rate amongst adults with gambling problems is significantly higher than that of the general population.
If someone doesn’t recognise their potential gambling problem, it doesn’t mean they’re fully in control or able to manage the associated risks. Identifying individuals at risk early on can help reduce the impact of gambling-related harms on their mental health before it’s too late.
Recognising Suicidal Behaviour: What to Look For
Understanding the signs of suicidal behaviour is crucial in preventing tragedy. While it can be challenging to detect, certain indicators may signal that someone is struggling with suicidal thoughts. These include:
- Withdrawal from friends and family
- Erratic mood swings or changes in behaviour
- Expressing feelings of hopelessness, despair, or worthlessness
- A sudden interest in tidying up personal affairs
- Changes in sleeping or eating patterns
- Engaging in risky or self-destructive behaviours
Recognising these signs and taking them seriously can be the first step in preventing a potential suicide.
Supporting a Player at Risk
If ever you find yourself interacting with a player you suspect may be at risk of suicide, supporting them involves a delicate balance of empathy, active listening, and a non-judgemental approach. If you believe someone is struggling, consider the following steps:
- Approach with Care: Create a safe environment for the conversation to take place so the player feels comfortable and heard.
- Listen Actively: Allow them to express their feelings without interrupting or offering immediate solutions. Sometimes, just being heard can alleviate some of their burden.
- Avoid Judgment: Refrain from criticising or dismissing their feelings. Suicidal thoughts often stem from deep pain, and judgement can amplify these feelings.
- Encourage Professional Help: Suggest they seek help from a mental health professional and offer to assist them in finding resources.
- Take Care of Yourself: Supporting someone in crisis can be emotionally taxing. Ensure you are also attending to your mental health needs and seeking support if necessary.
World Suicide Prevention Day serves as an essential reminder of the importance of breaking the silence around suicide. The gambling industry is making strides in this area, with the recent update to the UK Gambling Commission’s Licence Conditions and Codes of Practice (LCCP) requiring all gambling businesses to report any known cases of suicide amongst their players. While this regulation marks progress towards greater social responsibility within the industry, further action is still necessary.
We must foster a supportive environment that encourages open dialogue about suicide and mental health. By spreading awareness and offering support, we can help save lives and ensure that those in need do not suffer in silence.